BONUS #1: 5 Hacks to Improve Your Media Diet for Mental Health
5 top tips - with resources - to help you transform your media diet from a source of anxiety and stress into fuel for your mental health and wellbeing.
BONUS #2: 6 Months Free Membership to Fix The News. This is a curated news source that reports on progress to balance out the negativity and fuel hope.
BONUS #3: PDF Resource Guide for Creating Healthy Digital Family Habits. a curated news source to combat negativity and fuel hope.
BONUS #4: Free Digital Copy of You Are What You Read: Why Changing Your Media Diet Can Change The World.
BONUS #5: Subscription to Monday MindFuel - A weekly dose of science-backed tips to help you turn your media feed into mental fuel for well-being and peak performance.
TOTAL VALUE: [£335]
YOURS TODAY FOR ONLY £67
30 Day Money-Back Guarantee
This course won't work if you don't work. But if for some reason you aren't on your way to real success in the first 30 days, email us and we will take care of your refund!
Recognising the universal struggle with media impact on mental health, I have made it my mission to help people reverse engineer their media diet, using the science of wellbeing, into a tool to improve their mental wealth, empower their mindset and transform the quality of their lives.
Author of You Are What You Read: why changing your media diet can change the world
TEDxLondon Speaker
An expert in wellbeing and media impact
"Highly Recommend This"
""I didn’t realise how much it was affecting my mental health – and now I feel so much better, I am less anxious, more present, more productive and have far more strategies to support my wellbeing."
Kathryn Davis
"My life has changed"
"Jodie's approach is refreshingly practical and easy to understand. Since completing the course, I've experienced significant improvement in my focus & reduced levels of stress. Most importantly, my relationships have flourished, and I've been able to enjoy quality time with people I care about."
Anton Kryvytskyi
"Empowering & Positive"
Jodie is fantastic. She combines energy and passion with strong evidence and leaves the audience feeling hopeful and empowered
Dr Mark Williamson - Director of Action For Happiness
This course will work if you do the work. But if for some reason you aren't on your way to real success in the first 30 days, email us and we will take care of your refund - no questions asked.
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