MASTER YOUR MEDIA, MASTER YOUR MIND

 rewire your brain for improved mental health, emotional resilience & peak performance.

Say goodbye to Anxiety, stress and digital burnout.

Transform your media habits to Improve your wellbeing - WITHOUT becoming a digital hermit.

HERE'S WHAT YOU GET

TODAY!

Master Your Media, Master Your Mind is a 3.5 hour online course that helps people who feel stressed, anxious, and digitally burned out, transform your media diet to fuel mental clarity, emotional wellbeing and peak mental performance.

Benefit #1 Improve Mental Clarity

Benefit #2 Enhance Emotional Resilience

Benefit #3 Overcome Digital Burnout

Benefit #4 Unlock Peak Performance

Benefit #4 Harness Science of Habit Formation

Benefit #4 Upgrade Your Quality of Life

+ THESE AMAZING BONUSES

BONUS #1: 5 Hacks to Improve Your Media Diet for Mental Health

5 top tips - with resources - to help you transform your media diet from a source of anxiety and stress into fuel for your mental health and wellbeing.

 BONUS #2: 6 Months Free Membership to Fix The News. This is a curated news source that reports on progress to balance out the negativity and fuel hope.

 BONUS #3: PDF Resource Guide for Creating Healthy Digital Family Habits. a curated news source to combat negativity and fuel hope.

 BONUS #4: Free Digital Copy of You Are What You Read: Why Changing Your Media Diet Can Change The World.

 BONUS #5: Subscription to Monday MindFuel - A weekly dose of science-backed tips to help you turn your media feed into mental fuel for well-being and peak performance.

TOTAL VALUE: [£335]

YOURS TODAY FOR ONLY £67

Get Master Your Media, Master Your Mind Online Course... Plus The Amazing Bonuses Now!

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30 Day Money-Back Guarantee

This course won't work if you don't work. But if for some reason you aren't on your way to real success in the first 30 days, email us and we will take care of your refund!

Food is to the body, what information is to the mind.

Feed your mind well and watch your life transform.

Master Your Media, Master Your Mind

We learned a lot of things growing up, but no one taught us how to effectively navigate 24/7 negative news cycle or make sense of the overwhelming influence media, and tech have on our lives.

This lack of guidance leaves us vulnerable to anxiety, distraction, and disconnection. But what if you could reclaim control?

My mission is to help you transform your media diet

into fuel for your wellbeing. I will help you understand the invisible effects of media and know how to leverage them to enhance every aspect of your life — from better mental health and mindset to improved relationships and productivity.

Learn how to transform your media diet into a source of productivity, purpose and power.

There is unlimited potential within waiting to be unlocked. Your media diet may hold the key... It can ignite your spark - or it can extinguish it. This Masterclass will help you transform your media feed into mental fuel to achieve mental clarity, emotional wellbeing and peak performance!

Meet Your Mentor

I have dedicated my life to exploring how the information we consume affects our mental health and shapes who we become. This was driven by my own experiences with how the negativity bias in the news affected my well-being.

Recognising the universal struggle with media impact on mental health, I have made it my mission to help people reverse engineer their media diet, using the science of wellbeing, into a tool to improve their mental wealth, empower their mindset and transform the quality of their lives.

  • Author of You Are What You Read: why changing your media diet can change the world

  • TEDxLondon Speaker

  • An expert in wellbeing and media impact

What others are saying

TESTIMONIALS

"Highly Recommend This"

""I didn’t realise how much it was affecting my mental health – and now I feel so much better, I am less anxious, more present, more productive and have far more strategies to support my wellbeing."

Kathryn Davis

"My life has changed"

"Jodie's approach is refreshingly practical and easy to understand. Since completing the course, I've experienced significant improvement in my focus & reduced levels of stress. Most importantly, my relationships have flourished, and I've been able to enjoy quality time with people I care about."

Anton Kryvytskyi

"Empowering & Positive"

Jodie is fantastic. She combines energy and passion with strong evidence and leaves the audience feeling hopeful and empowered

Dr Mark Williamson - Director of Action For Happiness

30 Day Money-Back Guarantee

This course will work if you do the work. But if for some reason you aren't on your way to real success in the first 30 days, email us and we will take care of your refund - no questions asked.

© 2024 Jodie.Jackson (original) - All rights reserved